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Colonie Soccer Club

Camps

Preseason Prep - Soccer Fitness Camp

 
Colonie Soccer Club is pleased to offer a new camp - the Preseason Prep Fitness Camp.  Instead of focusing on drills, scrimmaging, and tactics, this camp will focus on the fitness aspect of soccer.  Sure, the players have been kicking a ball around, have been swimming, and having a great time with family over the summer - but are the players ready for the physical rigors of a soccer season?  This camp will help!  We will blend fitness and fine tune skills, with a focus on the things needed for the sport of soccer.  This camp is limited to 50 participants.  The camp will run Monday, August 12 - Friday August 19, from 6:00pm - 8:00pm at the Lisha Kill Sports Complex on Consaul Rd, and is open to both boys and girls, ages 12 and up.  

THIS IS THE LAST FORMAL CAMP BEFORE THE SCHOOL SOCCER EVALUATIONS BEGIN!!!  Give yourself the best chance for success!


Please bring a ball and water to each session.  

Camp Curriculum:
The camp will begin and close with a Cooper test, allowing participants measure their improvement.  During the camp we plan to set stations with specific exercises aimed at improving flexibility and cardiovascular performance.  Each station will be timed forcing the participants to continue repeating the exercise even after muscles reach exhaustion. Once the time requirement is met, participants will run dribbling a soccer ball to the next station where they will rest for two minutes and begin the next exercise.  The two-minute rest will begin when the first participant to arrive scores a distance shot in the goal located next to every station. There will be at least 6 different stations. We will repeat the track as many times as possible with five-minute water breaks in between. 


CLICK HERE TO REGISTER



RAIDERS SOCCER CAMP 2019

Colonie Soccer Club is pleased to once again host the Raiders Soccer Camp.  This camp is run by Colonie High School Varsity Boys Soccer Coach, Tony Greene.  The camp will run July 29th - August 2nd, 5:00pm - 8:00pm, at the Lisha Kill Sports Complex on Consaul Rd.  This is a boys camp for all players from 7th through 12th grades which will give you a head start of preparing for the school soccer season.  

Throughout the week, players will be placed in a fun and challenging environment where they will continue building fundamental skills and improving on attacking / defending principles of play. Each day will focus on players technical skills by maximizing touches on the ball through passing, receiving, dribbling, change of directions and 1v1 moves. each day will conclude with small sided games and scrimmages. Players will receive a ball and t-shirt. At the conclusion of camp on Friday, there will be food for all players to promote team building!

COST: **Early registration (Register by JULY 7TH): $200**
Registration Cost (After July 7th) : $215
Multi-Player Discount: $175 Per Player (more than one player per household)

Ball and Shirt Included!
Food will be provided on Friday Evening (also no cost)!


Staff:
Tony Greene - Boys Head Varsity Soccer Coach
NCAA National License
Former SUNY Oswego Assistant Coach
Anthony Zumbolo - Boys Assistant Varsity Soccer Coach
Tom Greene - 4 Year Player At SUNY Plattsburgh
Former Coach Colonie Soccer Club


Please use the link below to print the registration form (there is no online registration for this program).  

Raiders 2019 Soccer Camp - Link to the registration form



 






Clinics

Currently there are no clinics scheduled.